It’s mid-morning and you have been at work for about an hour. You thought that this day was going to be straightforward and simple. But life had other plans. Suddenly swamped with a project that has been dumped in your lap, your schedule has just gone out the window. What happens next? Do racing thoughts, […]
How EMDR Eases Your Anxiety
You can feel the anxiety coming on with the racing thoughts, nervousness, and feeling on edge. Perhaps you’ve tried to use different treatments, such as traditional talk therapy and medication, but nothing seems to help. Maybe it feels hopeless. Like you will be stuck with anxiety for the rest of your life. Wait… what if […]
Which Parenting Style is Best?
Did you want to be a great parent? How did you prepare for one of the most powerful roles you can play? As time goes on and your parenting experience grows, how much thought have you given to your parenting style? Did you know there were several key types that have a significant impact on […]
Your Kids Behavior: Understanding the Impact of Your Influence
Lots of factors influence a child’s development. Peers, teachers, youth group leaders, engage them daily. Even TV shows, movies, and social media nowadays play a huge role in influencing your kids’ behavior. However, the first and foremost influence in your child’s life when it comes to developing appropriate behavior is you, their parent. You have […]
Parenting Preschoolers: 6 Helpful Tools for Managing Your Four or Five-Year-Old
As children get older they begin to explore, find more independence, and begin thinking for themselves. It’s that time in your child’s development when you say to yourself, “Oh! Now they have a mind of their own!” This means that they also will become resistant when you are trying to hold a boundary with them. […]
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